Fitness Tip from the Sporting Club in La Jolla: Core Strengthening
Last week, an expert physical trainer from The Sporting Club at the Aventine in La Jolla, CA was featured on “Get Fit Wednesday” a weekly segment on San Diego Living which airs on The CW Network...
View ArticleGet Fit with Weekly Fitness Tips from The Sporting Club La Jolla: Squats
This past week San Diego Living revisited The Sporting Club at the Aventine in La Jolla, CA for a new tip of the week for their segment “Get Fit Wednesday.” The show airs on The CW Network channel 6 in...
View ArticleGet Fit Wednesday: Fitness tips from The Sporting Club La Jolla — Toning the...
Summer-like weather has begun and we have all been dreaming about a day at the beach. The San Diego Entertainer is the sponsor a popular segment on San Diego Living, Channel 6′s morning show on The CW,...
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Fitness tips from The Sporting Club La Jolla — Using TRX equipment
This week on San Diego Living, Kris Machain, the fitness manager at The Sporting Club at the Aventine in La Jolla demonstrates the versatility of the TRX suspension training equipment. For our...
View ArticleThe Sporting Club San Diego: Trainer Tip of the Week — Foam Rolling
This month’s E&L TV features a helpful segment with fitness trainer Kris Machain from the Sporting Club San Diego. Kris and his assistant Danny demonstrate an effective workout that is simple...
View ArticleFitness Tip from the Sporting Club – Sprint Interval Training
In San Diego we truly do have a lot of options when we think about how to stay fit. With miles of beaches and hiking trails along the entire county, it’s not a surprise that San Diegans are always out...
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Everything You Missed On April’s E&L TV Episode!
Though the weather has been a bit undecided here in San Diego, dry heat one day and chilly winds the next, spring is definitely in the air and the blooming flowers and twittering birds prove it! This...
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